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March 3: Amy, Steve, and Joe

March 3, 2013

Listen to Episode 113

Amy, Steve, Joe.

Amy spoke of her indoor triathlon experience, sponsored by Jack Rabbit Sports. Results not yet up. 10-minute swim, 30-minute ride, 20-minute run.

Steve had comments about his junket to Savannah for a Running USA conference.

Joe mentioned the fine third episode of Cloud259.com with an interview with Ulrich Fluhme and a discussion of drugs and drug-testing.

Steve mentioned seeing Mary Cain at Millrose. Joe offers the following video from her freshman year, when she still ran for Bronxville HS, in this case on its 4 X 800 relay at the national championships (advance to 6:40):

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