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Episode 39: Amy Swims, Amy Rides, Amy Runs, Amy Eats A Muffin

July 25, 2011

Listen to Episode 39

Yes, while Amy did an XC and sprint tri, others did other stuff. So we talked about it. We especially spoke about Astoria and a nice 5K of the sort we should all be looking out for.

Tavia ran on the Astoria Track, and Joe mentioned his NYC-Area track map (which now includes Astoria) and asked that people who know about other tracks in the area let him know for their inclusion.

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