Dec. 2: Following Up

Listen to Episode 102

Steve, Sam, and Joe were joined by the long-missed Ari, who had good things to say about the Disney wine-and-dine HM he ran with a friend in November. Follow-up on NYRR’s improved communications. What’s up with Mary Cain. And how about getting people to learn about others looking to run together at, say, the Rockies. And some talk about LetsRun’s message board. Plus some spontaneous training advice.